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Massage

Massage

Massage is used to maintain physical health as well as inducing relaxation. It helps to alleviate the build up of stress and tension in the muscles from every day use. We use two massage techniques - Swedish massage and aromatherapy massage (see aromatherapy link below). Swedish massage uses massage techniques specifically aimed to relax your muscles as the main purpose is to increase oxygen flow to the muscles and aid the body to remove the build up of toxins. Swedish massage tends to be a much deeper massage than the Aromatherapy therefore is more suited to sports people.



Benefits of massage include

• Aids weight loss
• Relieves aches and pains and help to tone the muscles
• Relaxation of tight muscles and helps with stiff joints
• Increases blood circulation
• Stimulates the lymphatic system to aid the removal of waste products in the body
• Improves skin colour/texture/elasticity and breaks down fatty tissue
• Stimulates and soothes nerve endings in the skin
• Aids exfoliation process
• Softens and moisturises skin
• Helps stimulate metabolism naturally and improve general health

Our massage therapists use soft relaxing background music to help draw the mind and body into a completely relaxed state.

 

See also: Hot Stone Massage  |   Indian Head Massage  |  

The Treatments ...

Aromatherapy Full Body

Relaxing massage using essential oils to suit your needs. Take yourself away to another world...

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Aromatherapy Back Massage

Concentrates on the back area where tension generally builds...

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Swedish Full Body

A deep pressure massage to ease away stress and tension...

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Swedish Back Massage

Helps to soothe tight sore muscles and release tension in the back and shoulders...

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Swedish Back and Leg

A massage to relieve tension on the two main areas of the body...

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Express Massage

A relaxing 20 minute express massage...

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Latest Client Comments

03/11/2017  Vicky in Warmley
Treatment: Hollywood Waxing 
I was very anxious and nervous and you made me feel relaxed and at ease. The treatment itself was qu....
Rated 10 out of 10
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26/10/2017  Milly in Mangotsfield
Treatment: Indian Head Massage 
I felt very relaxed and comfortable during the treatment, and felt very relaxed afterwards. Having n....
Rated 10 out of 10
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