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Massage

Massage

Massage is used to maintain physical health as well as inducing relaxation. It helps to alleviate the build up of stress and tension in the muscles from every day use. We use two massage techniques - Swedish massage and aromatherapy massage (see aromatherapy link below). Swedish massage uses massage techniques specifically aimed to relax your muscles as the main purpose is to increase oxygen flow to the muscles and aid the body to remove the build up of toxins. Swedish massage tends to be a much deeper massage than the Aromatherapy therefore is more suited to sports people.



Benefits of massage include

• Aids weight loss
• Relieves aches and pains and help to tone the muscles
• Relaxation of tight muscles and helps with stiff joints
• Increases blood circulation
• Stimulates the lymphatic system to aid the removal of waste products in the body
• Improves skin colour/texture/elasticity and breaks down fatty tissue
• Stimulates and soothes nerve endings in the skin
• Aids exfoliation process
• Softens and moisturises skin
• Helps stimulate metabolism naturally and improve general health

Our massage therapists use soft relaxing background music to help draw the mind and body into a completely relaxed state.

 

See also: Hot Stone Massage  |   Indian Head Massage  |  

The Treatments ...

Aromatherapy Full Body

Relaxing massage using essential oils to suit your needs. Take yourself away to another world...

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Aromatherapy Back Massage

Concentrates on the back area where tension generally builds...

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Swedish Full Body

A deep pressure massage to ease away stress and tension...

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Swedish Back Massage

Helps to soothe tight sore muscles and release tension in the back and shoulders...

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Swedish Back and Leg

A massage to relieve tension on the two main areas of the body...

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Express Massage

A relaxing 20 minute express massage...

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Latest Client Comments

15/08/2017  Victoria in Hanham
Treatment: Brazilian Waxing 
Very professional, made me feel relaxed, quick and discreet
Rated 10 out of 10
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12/08/2017  Hannah in Staple Hill
Treatment: Swedish Full Body 
Fabulous massage today, such a thorough and professional treatment. The best massage I've had in a l....
Rated 10 out of 10
Read more »

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